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One of the more amazing sites to me is to be in a large gym and see rows and rows of treadmills, ellipticals and stationary bikes with people pounding away. I think it takes a very special type of person to do this day after day after day, all in the pursuit of a healthy lean body. Isn't a hamster running in a caged wheel the image that comes to mind here? It is for me. There are so many more enjoyable ways to burn calories. camisetas futbol 2011 ,

We all know that interval training is the most efficient form of cardio to burn maximum fat. The idea of moving at a moderate pace for a couple minutes followed by a burst of activity for 30 seconds to a minute, and then back to the slower pace, and then repeating this for as many total minutes as you want. camiseta del barcelona , So in and of itself this removes some of the monotony of the "hamster" workout, plus it's better for fat burning. Camiseta Selección Española Eurocopa 2012 , But again, the basic idea of this workout still lacks variety. .